3 Sources Rich in R-Alpha Lipoic Acid (R-ALA)

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3 Sources Rich in R-Alpha Lipoic Acid (R-ALA)

Foods Rich in R-Alpha Lipoic Acid include:

From highest concentration:

  1. Animal sources: red meat, liver, and kidney.
  2. Plant Sources: spinach, broccoli, tomatoes, and rice bran
  3. Other Sources: Brewer’s yeast and potatoes

While these foods contain R-Alpha Lipoic acid (R-ALA), the levels are often not enough to achieve therapeutic effects, which is why our proprietary blend contains this important antioxidant to protect the health of the ears. 

Sources of information

https://pmc.ncbi.nlm.nih.gov/articles/PMC6723188/

https://pmc.ncbi.nlm.nih.gov/articles/PMC10366923/

 

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.