What is Oxidative Stress?
Oxidative stress happens when there is an imbalance between free radicals and antioxidants in the body. Free radicals are defined as unstable molecules that can damage cells, while antioxidants help neutralize them, or stop free radicals from causing harm.
How does Oxidative Stress Relate To Tinnitus?
Tinnitus, which is the perception of ringing, roaring, or buzzing in the ears can be linked to oxidative stress. This is because the delicate structures in the inner ear are highly sensitive to damage from free radicals. If oxidative stress harms these structures, it can disrupt normal hearing and may contribute to tinnitus.
Sources of Oxidative Stress:
1. Aging: As people age, their natural antioxidant defenses weaken, increasing oxidative stress.
2. Noise exposure: Loud sounds can cause free radicals to form in the inner ear, leading to damage.
3. Lifestyle factors: Smoking, poor diet, and stress can contribute to oxidative stress in the body.
How Antioxidants Help
Antioxidants, found in foods like fruits and vegetables, help protect the inner ear by neutralizing free radicals. Studies suggest that a diet rich in antioxidants may reduce the impact of tinnitus or prevent damage. Tinnigone is rich in 2 powerful antioxidants, Grape Seed Extract and R-Alpha Lipoic Acid. Our grape seed extract is 95% polyphenols, meaning that it is highly concentrated and has a significant ability to fight free radicals. Our R-Alpha Lipoic acid, or ’R’ form is the naturally occurring isomer and is generally considered to have the most significant antioxidant benefits. In other words it is recognized for its ability to battle and neutralize free radicals.
Conclusion
While oxidative stress is not the only cause of tinnitus, reducing it by leading a healthy lifestyle such as eating antioxidant- rich foods, avoiding loud noise, and managing stress may help protect your ears and overall health.
Sources:
https://pubmed.ncbi.nlm.nih.gov/30975591/
https://pubmed.ncbi.nlm.nih.gov/30464909/
