The Impact of Folate (Vitamin B9) on Tinnitus Relief

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The Impact of Folate (Vitamin B9) on Tinnitus Relief

The Impact of Folate (Vitamin B9) on Tinnitus Relief

Folate, also known as vitamin B9, plays several crucial roles in the body, which can impact the symptoms of tinnitus:

Mechanisms and Effectiveness

  1. Homocysteine Metabolism: Folate is essential for the conversion of homocysteine to methionine. Elevated homocysteine levels have been linked to vascular issues that can affect blood flow to the inner ear, potentially contributing to tinnitus.
  2. DNA Synthesis and Repair: Folate is vital for DNA synthesis and repair, which is necessary for the maintenance and repair of cells, including those in the auditory system.
  3. Red Blood Cell Formation: Adequate folate levels are necessary for the production of red blood cells, which are crucial for delivering oxygen to tissues, including the auditory pathways.
  4. Nervous System Function: Folate supports overall nervous system health, which can influence auditory processing and potentially reduce tinnitus symptoms.

Sources of Folate

  1. Leafy Greens: Spinach, kale, and romaine lettuce.
  2. Legumes: Lentils, chickpeas, and black beans.
  3. Fruits: Oranges, bananas, and avocados.
  4. Nuts and Seeds: Sunflower seeds and peanuts.
  5. Fortified Foods: Certain cereals and bread.

Incorporating these foods into your diet can help ensure you get enough folate to support overall health and potentially alleviate tinnitus symptoms.

This is why Folate is considered in the formulation of Tinnigone®.

Sources of Information

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      *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.